Move to Live Awesome.
VENUS LAU – PERSONAL FITNESS TRAINER & GOLF PERFORMANCE COACH located in Los Angeles, California.
TRAIN WITH VENUS ON THE BEACH, YOUR HOME, THE GYM, OR ONLINE. For more inquiry CONTACT Venus.
PERSONAL FITNESS TRAINING…
We all want tone-bodies, tip-top health, supreme sports performance. Our Inspiration? Professional athletes, celebrities, actors, etc. What do most of them have in common?
…They have a fitness coach tailor a dynamically-challenging, multi-planar strength & cardio program and follow a healthy-balanced diet. And most importantly, the trainer supports and believes in them to keep them on path to a consistent, healthy lifestyle.
FOOD IS YOUR FUEL. WORKING OUT IS YOUR TOOL.
GOLF FITNESS TRAINING…
Venus’s experience and understanding of golf combined with her fitness knowledge gives her clients the edge when it comes to transforming golfers into golf athletes. The mechanics of a golf swing requires keypoints of stability and mobility throughout the body – without proper stabilization the swing is inconsistent and can cause injury. Venus analyzes your swing and trains your body to be more consistent and powerful in every shot. Golf is a sport, be an athlete.