Move to Live Awesome.
VENUS LAU – FITNESS TRAINER, MOVEMENT COACH, & SPORTS MODEL located in Los Angeles, California.
We all want tone-bodies, tip-top health, supreme sports performance. Our Inspiration? Maybe professional athletes or celebrities, but truly OUR OWN BEST SELF!
I’m here to be a road-map to your goals… to guide you through elements of dynamic strength, mobility, cardio, breathwork/ meditation, and a healthy-balanced diet. And most importantly, continue to support and to keep on path to a consistent, healthy lifestyle.
FOOD IS YOUR FUEL. WORKING OUT IS YOUR TOOL. BREATHE IT THROUGH.
TRAIN WITH VENUS ON THE BEACH, YOUR HOME, THE GYM, AND ONLINE. For more inquiry CONTACT Venus.
ONLINE PROGRAMS COMING SOON!